Tag Archives: Fitness

Fact or fiction about health and fitness.

Posted on December 15, 2011 by heriblog

Imagine the frustration of discovering that you’ve been performing the same exercise wrong for years. Think of the person who executes an exercise wrong due to incorrect information and then gets injured. People go through these real situations all the … Continue reading →

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Health, Fitness and Nutrition Tips

Posted on September 4, 2011 by heriblog

Approximately 33 billion dollars are spent on health and fitness products annually. WOW! 33 billion dollars! Not million…but BILLION! That’s astonishing. But, if this is true then why are so many people in the U.S. overweight? According to a study … Continue reading →

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Your Health And Fitness Facts & Myths Revealed

Posted on June 2, 2011 by heriblog

We’ve all learned things about information that turns out not to be true, health and fitness facts and myths are no different really. As you probably know myths begin when one person carries something they heard even if only partially … Continue reading →

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